Immersion Retreats

DETOX AND REJUVENATE.

IMMERSE BODY, MIND, HEART AND SOUL IN THE HEALING HARMONICS OF NATURE.

Retreats are hosted in secret nature locations on the east coast of NSW. About half way between Sydney and Brisbane.

DETOX, HEALTH & FITNESS

A precious time to rest and rejuvenate your body in the comfort of Amanda’s mountain home... Embrace and embody the wisdom, benefits and principles of Alkalising, Detoxing, Nourishing & Fasting, Moving, Praying and Playing as a way of life. An extraordinary opportunity to recalibrate and immerse your body, mind and soul under the gentle and wise guidance of a woman who has been there before you…learn a new rhythm, experience the medicinal and healing powers of antiinflammageing food (hand made by Amanda), recognise the power and possibility of your choices, learn to exercise daily in a way that nourishes and strengthens both your body and your nervous system…

FERMENTING

Learn Amanda’s secrets to fermenting and creating easy to prepare nourishing, anti inflammatory foods as medicine! Including Kombucha, Sauerkraut, Chocolate, Curries…experientially understand the medicinal benefits of the herbs and spices that you can grown in your garden…and so many sacred and secret ways to bring healing and blessings into every meal. Amanda can help guide you to you start your own market stall or simply bring nourishment into your daily life, without the extreme expenses of buying health and healing foods in shops! Such a nourishing and rejuvenating experience! It will change your life and your health forever!

PERSONALISED:

Are you in a health rut, trying to overcome addiction, vaccine injured, recovering from trauma, surgery, domestic violence…needing to turn the tide on unhealthy self sabotaging behaviours…just needing rest, restoration, rejuvenation, respite from the world? Amanda will carefully and wisely design a retreat for your specific unique needs. 

ALL RETREATS:

Each retreat day has its own pattern, all days include moving, breathing, meditations, daily rituals, immersing in the cleansing waters, exploring nature, rejuvenating your health…All nourished by the 4 Pillars of Health Protocol, supported by fresh local produce, creative activities, music, fires, journalling, detoxification from outside world, detoxification of your tissues, no wifi…each retreat is tweaked and tailored to your unique needs around this basic daily pattern, in prior consultation with you!

These are not a luxury getaway, these are sacred journeys, to honour your radiance, to a detox and heal, teach and support, every day is personally guided and hosted by the one and only triple world champion and champion for health Amanda Allen! 

Includes all food, accommodation, coaching, rituals, health protocols, personalise training, meditation, and so much more only available in a personal immersion retreat setting…🙏🏼💜🌟 

Please email your inquiry to: amandacrossfitallen@gmail.com

$500/day Singles
$950/day Couples