Retreat
3 Day Nature Immersion Meditation. Detox. Nourish. Breathe. Plunge. Move. Release the old. Invoke the new.
DETOX AND REJUVENATE.
IMMERSE BODY, MIND, HEART AND SOUL IN THE HEALING HARMONICS OF NATURE.
Retreats are hosted in secret nature locations on the east coast of NSW. About half way between Sydney and Brisbane.
Each retreat day has its own pattern, all days include moving, breathing meditations, yoga, sacred ceremonies, immersing in the cleansing waters, exploring nature, rejuvenating your health…nourishment with the 4 Pillars of Health Protocol, supported by fresh local produce, creative activities, music therapy, fires, journalling, detoxification from outside world, detoxification of your tissues, exercise, walking, no wifi…each retreat is tweaked and tailored to your unique needs around this basic daily pattern, in prior consultation with you!
This is not a luxury getaway, this is a sacred journey, to honour your radiance, a detox and health immersive, personally guided and hosted by the one and only triple world champion and champion for health Amanda Allen!
EMBODY THY SPIRIT
Includes all food, accommodation, health coaching, rituals, creativity ceremonies, detoxification protocols, personalise training, yoga, meditation, music therapy…🙏🏼💜🌟
Please email your inquiry to: amandacrossfitallen@gmail.com
$900 Singles
$1600 Couples
