Gut Health, Depression, Acne, Hemorrhoids & Mould

Gut Health, Depression, Acne, Hemorrhoids & Mould: My Story of Struggle and Recovery

My journey has been anything but easy or pretty. I’ve battled chronic acne, periods of agonising hemorrhoids, mould poisoning and a lifetime of suicidal depression. Looking back with the wisdom I have now, I see the threads that wove this storm.

As a child I lived on sugar — bags of lollies, white bread, soft drinks. From 14 to 34 I drank alcohol, daily in the end, alcohol converts directly to sugar and pounds the gut, liver, kidneys, and cellular health. I was also an extremely sensitive, introverted child, living in constant stress and hypervigilance. That state of nervous system overdrive shredded my hormones and adrenals.

For years I even lived in a mould-ridden cellar. I didn’t know then, but mould toxins can devastate gut and cellular health, inflame the brain, and poison the system. Layer sugar, alcohol, mould, stress — and what emerged was acne, headaches, bloating, IBS, chronic PMT, hemorrhoids, depression… a horror story that defined my whole life.

But it was this very suffering that led me to the solutions I now live and share through Amanda Allen Nutrition. Every ingredient, rhythm, and formula I created is born from necessity — to rebuild my gut, reduce inflammation, clear toxins, and nourish my brain and cells back to resilience. First to save myself, later to save others:

• Green Goodness gave me minerals and alkalinity to calm inflammation and heal my gut.
• Holy Coffee supported autophagy and mitochondrial repair, lifting me out of cellular burnout.
• Wildfire Cider restored my digestion and immunity, lowering the hidden inflammation driving my skin and gut symptoms.
• Radiance Smoothie replenished collagen, antioxidants, and adaptogens to rebuild tissues and buffer stress.
• Zeo Body Detox bound mould, heavy metals, and residues that had silently poisoned me for years.
• PARA-X cleared hidden pathogens that were stealing my energy and fuelling my gut chaos.

My range is not theory or marketing ‘rara’ — it is the lived solutions  to decades of devastation. It’s how I moved from suffering into strength, from collapse into clarity.

If you are struggling with your gut, your skin, your anus, your mood — you are not broken. Your system is overloaded. With the right tools, rhythms, and support, you can repair, become radiant. I’m living proof. And I’m here to help! ☀️💛🌼