About Amanda

 

Amanda Allen is a Champion for Health, a Voice for Overcoming, a Model of Resilience and Grace. An Inspiring Woman known as the ‘Recovery Queen’ she has an unbridled belief in the Power of the Human Spirit to Rise from any Darkness. 

An Individual CrossFit Games Athlete at 41, Triple CrossFit Games Champion (Masters), who Ran 1000kms for Mental Health (with her Wolves!) in June 2016, who has overcome a life of Alcoholism and Suicidal Depression, whose story includes Homelessness, Domestic Violence, a Cancer Scare, 4kgs of Fibroid Tumours being removed from her torso, a Total Hip Replacement in 2023 and the development of her Amanda Allen Nutrition range to Help Heal the Gut, Body and Health of Humanity.

AUTHOR/PODCAST 

She is also the Author of 8 books including ‘Eat Perform Win’, ‘The Time of My Life’ and ‘The Last Unicorn’.

Her Podcast, ‘The Amanda Allen PODCASTLINK HERE explores the Connective Power and Wisdom of Women, their Personal Stories, Deepest Challenges and Greatest LessonsShe was Baptised into Christianity in 2022.

AMANDA ALLEN NUTRITION

Amanda is changing peoples’ health and lives across the globe with her very personal and revolutionary, nourishing, detoxifying  and health regenerating Health Products and Protocols.
 
EXPERIENCES and ACHIEVEMENTS 

  • 3 x CrossFit Games Masters Champion
  • 6 x CrossFit Games Competitor (1xIndividual Athlete)
  • 5 x CrossFit Semifinals Athlete (4xTop5)
  • Bachelor of Management, Double Major Marketing, and Operations & Logistics
  • Gym Owner, CrossFit Byron Bay 2017-2019
  • State, National, World Champion Triathlete
  • State, National Champion, Tandem Track Cycling (Para)
  • Paralympic Track Cyclist, qualifier Paralympics
  • State, National Champion, High Kneeling Canoeing
  • State Champion, Cross Country Mountain Biking
  • Author 8 Books
  • Firefighter Recruit, SAMFS (fire is hot!)
  • Blues Award for Sport 1994, Uni South Australia
  • Young Achiever of the Year Award 1995,  Environment
  • Australasian Grape Spitting Champion, Barossa (yup!)
  • Cert IV Personal Trainer 
  • Diploma Massage 
  • Chek Holistic Lifestyle Coach, Level 2
  • CrossFit Coach, Level 2
  • Live High Train Low, Altitude Training Camp, Hawaii
  • Committed ‘Isolation Tank’ Floater and Infrared Sauna user
  • Devoted Mother of White Wolves Ishka & Lobo 

PERSONAL CHALLENGES:

  • 1000km Run for Mental Health 2016
  • Total Hip Replacement 2023
  • 2 Fibroid Surgeries, 30cm vertical incision (pelvis to diaphragm), 4kgs tumours removed
  • Homelessness & Domestic Violence Survivor
  • PTSD & Anxiety
  • Sober Alcoholic
  • Lifelong Struggle with Suicidal Depression (no longer suffering)

MEDIA

Dave Asprey’s Blog
Amanda Allen: Flow State & Being a CrossFit Champion

Bulletproof Radio
Listen to the Bulletproof Radio Episode - #105 Flow State and being a Crossfit Champion with Amanda Allen on iHeartRadio

Proper Mental Podcast 
https://podcasts.apple.com/au/podcast/the-proper-mental-podcast/id1558936731?i=1000516731435

Sub 3 Minutes with Amanda Allen
http://blog.thewodlife.com.au/sub-3-minutes-amanda-allen/

Amanda Allen: 40-44 Women's CrossFit Games Masters Champion
Amanda Allen: 40-44 Women's CrossFit Games Masters Champion

The Chronicle
Amanda prepares to run 1200km for mental health

CrossFit - Amanda Allen on Day One
https://youtu.be/mrHKaBCE-w4

CrossFit - Video Amanda Allen Talks Masters
https://youtu.be/BL5ULlnkU0Q

Amanda Allen "CrossFit Champion" The Return To something Rxd
https://youtu.be/VIMIZr3S8_c

Daily Mercury
CrossFitters meet idol, Amanda Allen

Ketones Amanda Allen Crossfit Interview With Cliff Harvey
https://youtu.be/wIDcynkxHh8

Herald Sun
Adelaide's Amanda Allen wins gold medal in CrossFit Games in California

Amanda Allen – Crossfit Champion
https://femalemuscle.com/athletes/crossfit/amanda-allen-crossfit-champion/

CrossFit - Masters Women 40-44 Champ: Amanda Allen
https://youtu.be/VlUb2j_3U3Q

How to become a Crossfit world champion at the age of 43
https://youtu.be/QUl66ypq1uY

Daily Mail Australia
Adelaide woman Amanda Allen's running 1,200 km to raise awareness for depression

CrossFit champion Amanda Allen's search for a better way of life
CrossFit champion Amanda Allen's search for a better way of life

Breaking Muscle Articles by Amanda Allen 
Amanda Allen

From struggle to success with Crossfit
From struggle to success with Crossfit

The Morning Bulletin
Champion leads way in Rocky competitors at challenge

Amanda Allen: Defying the Odds and Age
Amanda Allen: Defying the Odds and Age • The Rx Review: Prescribed CrossFit News

Amanda Allen - Adelaide Real 
Amanda Allen - 3 Times Crossfit Masters Champion - Adelaide Real - A guide to getting your fit together. (podcast)

Road to Gainsville
12 Questions With CrossFit Athlete/Coach Amanda Allen

The Western Star
More than just another run for Amanda Allen

The Wellness Couch
TWG 126: Amanda 'Crossfit' Allen

The Observer
Top CrossFit athlete in Gladstone to inspire

Q News
Amanda crosses the state to fight depression

Amanda Crossfit Allen on Going from Suicidal Depression to 3x Crossfit Games Masters Champion
‎The Road Not Taken: Amanda Crossfit Allen on Going from Suicidal Depression to 3x Crossfit Games Masters Champion on Apple Podcasts

The Wod Life
9 Female Athletes Breaking Barriers

Amanda Allen and Awesomeness CrossFit Zoneex
Amanda Allen and Awesomeness - The Ultimate Crossfit Blog

Focus Magazine
https://issuu.com/focus.mag/docs/cci168