About Amanda

 

 

Amanda Allen is a Champion for Health, a Voice for Overcoming, a Model of Resilience and Grace. An Inspiring Woman with a Passion for Recovery and Healing and a Love for the Human Spirit. 

A Triple CrossFit World Champion (Masters), who Ran 1000kms for Mental Health (with her Wolves!) in June 2016, who has overcome a life of Alcoholism and Suicidal Depression, whose story includes Homelessness, Domestic Violence, a Cancer Scare, 4kgs of Fibroid Tumours being removed from her torso, a Total Hip Replacement and the development of her range of Amanda Allen Nutrition to Help Heal the Gut and Health of Humanity. She is also the Author of 8 books including ‘Eat Perform Win’, ‘The Time of My Life’ and ‘The Last Unicorn’. Her Podcast, ‘The Amanda Allen Podcast’ explores the Connective Power and Wisdom of Women, their Personal Stories, Deepest Challenges and Greatest Lessons. She was Baptised into Christianity in 2022.

Amanda is changing peoples’ health and lives across the globe with her very personal and revolutionary, nourishing and health regenerating 9 Day Detox and 4 Pillars of Health Protocols.

“As always, you can’t beat Amanda for raw honesty, inspiration, humour and lessons in resilience and grace.” 
Lisa Hetherington, Coach, Gym Owner 
 
“To me you are the CrossFit queen. You are my idol. I draw confidence from your words. Your relentless pursuit of the truth in life and training is refreshing and such an inspiration. It is raw and it is painful and it is beautiful at the same time.”
Nicole Abbott, CrossFit Games Athlete, Mother, USA
 
EXPERIENCES and ACHIEVEMENTS:  

  • 3 x CrossFit Games Masters Champion
  • 6 x CrossFit Games Competitor (1xIndividual Athlete)
  • 5 x CrossFit Semifinals Athlete (4xTop5)
  • Bachelor of Management, Double Major Marketing, and Operations & Logistics
  • Gym Owner, CrossFit Byron Bay 2017-2019
  • State, National, World Champion Triathlete
  • State, National Champion, Tandem Track Cycling (Para)
  • Paralympic Track Cyclist, qualifier Paralympics
  • State, National Champion, High Kneeling Canoeing
  • State Champion, Cross Country Mountain Biking
  • Author 8 Books
  • Firefighter Recruit, SAMFS (fire is hot!)
  • Blues Award for Sport 1994, Uni South Australia
  • Young Achiever of the Year Award 1995,  Environment
  • Australasian Grape Spitting Champion, Barossa (yup!)
  • Cert IV Personal Trainer 
  • Diploma Massage 
  • Chek Holistic Lifestyle Coach, Level 2
  • CrossFit Coach, Level 2
  • Live High Train Low, Altitude Training Camp, Hawaii
  • Committed ‘Isolation Tank’ Floater and Infrared Sauna user
  • Devoted Mother of White Wolves Ishka & Lobo 

PERSONAL CHALLENGES:

  • 1000km Run for Mental Health 2016
  • Total Hip Replacement 2023
  • 2 Fibroid Surgeries, 30cm vertical incision (pelvis to diaphragm), 4kgs tumours removed
  • Homelessness & Domestic Violence Survivor
  • PTSD & Anxiety
  • Sober Alcoholic
  • Lifelong Struggle with Suicidal Depression (no longer suffering)