Oh My Goodness Raw Treat Recipe

Oh My Goodness Raw Treat Recipe

A nourishing, delicious, alkalising, no-cook, healthy snack anyone can make in minutes.

Simple steps to treat success! 

Indulge in a guilt-free, nutrient-packed dessert with Amanda Allen's Oh My Goodness Raw Treat. This delightful recipe combines wholesome ingredients to create a treat that's as beneficial for your body as it is pleasing to your palate.

🌿 Recipe: Oh My Goodness Raw Treat

Ingredients:

  • 2 tsp Green Goodness

  • 150g Coconut Oil (melted)

  • 120g Avocado

  • 1 cup Coconut Cream

  • 1 tbsp Raw Honey

  • Sprinkle Goji Berries & Pistachios

Method:

  1. Melt the coconut oil gently.

  2. Blend all ingredients until smooth.

  3. Pour the mixture into small muffin cups.

  4. Sprinkle goji berries and pistachios on top.

  5. Place the tray in the freezer for 20 minutes.

  6. Store in the freezer and allow to sit for 5–10 minutes before eating for the most delicious experience.

💚 The Power of Green Goodness

At the heart of this treat is Amanda's signature Green Goodness blend—a synergistic mix of organic super greens (barley grass, wheatgrass, alfalfa, spirulina, chlorella), super berries (pomegranate, strawberry, blueberry), coconut water, BCAAs, creatine, and Celtic sea salt. This combination is designed to alkalise, remineralise, soothe the gut, support cognitive function, rehydrate, and provide a rich source of antioxidants .

🥥 Health Benefits of Key Ingredients

  • Coconut Oil: Provides healthy fats that support metabolism and energy.

  • Avocado: Rich in monounsaturated fats and fiber, promoting heart health and satiety.

  • Coconut Cream: Offers a creamy texture and contains medium-chain triglycerides (MCTs) for quick energy.

  • Raw Honey: A natural sweetener with antioxidant properties and potential antibacterial effects.

  • Goji Berries: Packed with antioxidants, vitamins, and minerals that support immune function.

  • Pistachios: Provide protein, healthy fats, and fiber, contributing to heart health and satiety.

✨ A Treat for Body and Soul

This raw treat isn't just a dessert—it's a nourishing experience. By combining the potent benefits of Green Goodness with wholesome ingredients, you're indulging in a snack that supports your overall well-being.

For more recipes and wellness insights, visit Amanda Allen's website.

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