CORPORATE HEALTH

Amanda Allen Corporate Health Programs

Because when your people thrive — your business thrives.

VITAL PEOPLE CREATE VITAL ORGANISATIONS

About Amanda Allen

Triple CrossFit World Champion • Corporate Health Specialist • Founder, Amanda Allen Nutrition

Amanda Allen has spent over 20 years delivering transformative corporate wellness programs across Australia. Drawing from her lived experience as an elite athlete and health recovery expert, Amanda brings the science of performance, stress resilience, and nutrition together with real-world strategies that empower teams to feel, function, and perform at their best.

Her philosophy is simple: vital people create vital organisations.

Program Highlights

• Keynote Presentations – Inspiring, science-backed, high-energy sessions that spark immediate engagement.
• Interactive Workshops – Nutrition, stress management, mindset, gut health, detoxification, and leadership resilience.
• Team Health Challenges – 30–60-day guided programs that build habits, accountability, and measurable change.
• Tailored Programs – Custom-designed health solutions for your workplace culture and goals.

Core Themes

• Eat & Perform – Fuel focus, energy, and recovery through simple nutrition frameworks.
• Stress to Strength – Balance hormones, improve sleep, and build daily resilience.
• Gut–Brain–Body Connection – Understand how gut health influences performance, mood, and immunity.
• Detox & Renewal – Reduce toxic load, restore vitality, and re-energise your team.
• Performance Mindset – Cultivate focus, purpose, and productivity under pressure.

Program Outcomes

✅ Improved focus, energy, and emotional resilience
✅ Reduced absenteeism and burnout
✅ Healthier workplace culture and team morale
✅ Empowered employees who perform at their potential

Why Amanda Allen

Amanda’s programs aren’t theory — they’re lived, tested, and proven.

She knows what it is to suffer. To face depression, addiction, autoimmune chaos, cancer scares, surgery, chronic pain, gut collapse, homelessness, and the cellular exhaustion of being human in a world that doesn’t stop. She’s been there — and she’s come back every single time, not just surviving, but thriving. That’s why people call her the Recovery Queen.

But here’s the truth: recovery, resilience, health — they’re not accidents. They are built. They are trained. They are chosen. And with the right tools, protocols, and guidance, any body and mind can be rewired for strength, clarity, and vitality at any age or stage.

From the highs of elite sport to the lows of homelessness to the corporate stage, she’s guided thousands toward better health and performance through integrity, science, lived experience, integrity and inspiration

Let’s Begin

Book a free 15-minute strategy call to explore how Amanda can help transform your workplace health culture.

📧 amandacrossfitallen@gmail.com
📞 0400 262 116
🌐 www.amandaallen.com.au
📍 Based in Bellingen, NSW — available Australia-wide