WHO NEEDS COLLAGEN - AND WHY?

WHO NEEDS COLLAGEN - AND WHY?

 Who Needs Collagen — and Why

Collagen isn’t a luxury — it’s infrastructure. It’s what holds you together — skin, joints, muscles, bones, tendons, ligaments, even the gut lining. Think of it as the scaffolding of youth and vitality. But from our mid-20s, collagen production begins to decline — and by menopause, it’s falling fast.

For menopausal women, this decline is profound. Oestrogen loss accelerates collagen breakdown, leading to thinning skin, joint pain, brittle hair, and accelerated ageing. Replenishing collagen daily supports skin elasticity, bone density, and connective tissue repair — helping restore what hormones no longer protect.

Vegans and vegetarians are at even greater risk of deficiency, as collagen is found only in animal sources. While their diets may be rich in plants, they often lack the amino acids glycine, proline, and hydroxyproline — the building blocks of collagen synthesis. External supplementation becomes essential to support recovery, skin integrity, and gut health.

Athletes place extraordinary demands on muscles, joints, and tendons. Collagen supports tissue resilience, speeds recovery, and strengthens connective tissue — reducing injury risk and inflammation.

Collagen works best as a daily cellular drip-feed — consistently infused into the body so repair and regeneration never fall behind.

Start your morning with Holy Coffee (collagen + MCT + Chaga + Coconut = mitochondrial fuel + cellular repair). Follow with your Radiance Smoothie to keep the body’s repair systems switched on — nourishing from within, rebuilding from the inside out.

Collagen isn’t just about beauty — it’s about integrity. Cellular, structural, and energetic. Every day, every sip. Forever and always… 

 

Back to blog