9 DAY DETOX

Goodness - where do I start! The main purpose of deciding to do Amanda's 9DD was to re-set and cleanse my system as I had so much inflammation and toxicity, and my gut was in poor health. I had been deceiving myself for some time that I was in good health and eating well, but I felt completely stuck and didn't know how to get out of the bad habits and poor food choices. Following Amanda's protocol helped me enormously to get back into a flow of a healthy, beautiful morning routine, daily exercising, and detox and remove toxins in such a gentle way that apart from being hungry, I didn't have any of the awful detox symptoms I've experienced in the past. This was also a spiritual fast for me to nourish and honour the temple God has blessed me with, and to remove anything that was hindering my relationship with Him. Food had become an idol for me and our God is a jealous God! He loves us so much and He wants us to put Him first in everything we do because He created us! I'm only 5"2 with a small build, but hold all my weight in my tummy which had me feeling shameful and depressed, and I was choosing chocolate and potato chips to numb those feelings. I lost 1.5kilos in total but I didn't have a lot to lose. I've never slept better in my life than I have these past 9 days, all the inflammation in my stomach has gone, my skin has cleared up and I'm motivated to exercise again remembering how good it makes me feel. Today is day 10, and instead of waking up running to the fridge/pantry to eat something, I've had my wildfire tonic, holy coffee, made up my greens, exercised, took the dog for the walk, and then prepared my first meal! This isn't just a detox, it's a new way of life - a life of health and vitality, and freedom from shame, depression and excuses! I want to honour and thank Amanda for the commitment she made to document her own 9DD journey so that we have had the opportunity to follow along with her. I can honestly say that I don't think I would have made the 9 days without her daily encouragement, her raw and real emotions, and the exercise videos. I would like to add that the next time I embark on this journey, I would not do it again in the middle of a Victorian winter!! Sweating is an important part of the detox and there was definitely not a lot of that happening!! I was freezing cold throughout but I did read that changes in body temperatures are a normal symptom when detoxing. You will not regret your decision to do this for yourself. I'm off to purchase more products to ensure I never run out!!
5 trillion star rating from me!!!

I ordered the detox weeks in advance as I thought I had a quiet time coming. That quiet time never came, so I decided to just start. Although I can absolutely see the benefits of doing this when you can completely focus, I have found the benefits of the detox under stress was extremely helpful. The protocol provided structure, moments to look forward to, and also allowed for easy to overlook self care. I did book a massage halfway, and when I booked my body was aching all over, but on the day of the massage and asked for specific areas of pain, I realised the pain wasnt there anymore. The detox helped gave me incredible brain clarity, and made my thinking/writing process so much more creative. I am absolutely going to this again sometime, and then will really take out nine days of complete indulgence. And knowing Amanda is always there for support is something so valuable. I can’t recommend this program highly enough.

I had some issues with my email..Amanda phoned me personally and then made sure everything was sorted
Very appreciative of her quick response and personalised service ..thank you 😊

Thanks for creating this great protocol Amanda! I had been feeling sluggish and weight had been creeping on. Did the 9 day detox and lost 5kg! Feeling so much better and will be doing it again in the future when needed. Thanks!

I have received my products but no email yet to explain the diet..could someone please forward it to me [****]