4 PILLARS OF HEALTH BUNDLE

4 Pillars of Health

30 Day Protocol 

“LIFE CHANGING NOURISHMENT & HEALING”

🖤DETOX - Zeo Body Detox 6am

🤎 FAST - Holy Coffee 7am

💚ALKALISE - Green Goodness 8am-11am

💛NOURISH - Radiance 3pm

Choose radiant, resilient health for life.

AAs simple, personal and proven protocol to change your health, magnify your immunity, reduce inflammation, enhance energy levels, eliminate fluid retention, soothe gut issues, remove toxins and heavy metals and balance you body composition, by ALKALISING, DETOXING, NOURISHING and FASTING as a way of life! No more guessing what to eat when! 

This is a proven, powerful, life changing 30 day protocol. With your 4 Pillars bundle you will receive my Daily Lifestyle Ritual Schedule and Primary Self-Analysis Chart. These rituals combined with my nourishing formulas will support and guide you in establishing your own inspired relationship with your body and your own self-nourishment practices…enhancing your self-healing abilities and assisting you in learning and recognising the patterns of daily life that influence and impact your health.

Begin each morning with your HOLY COFFEE!
Organic freeze dried Coffee, MCT, Coconut, Collagen and Chaga! Introduce high quality fats and proteins first thing, stabilise blood sugars, fuel your brain, boost your immune and nourish your skin, ligaments, joints, hair and nails. The most perfect, and most deliciously divine fasting tool and liquid breakfast to start each and every day…a holy coffee experience is what the world needs and what your body will love you for!

Then detox your tissues with your ZEO BODY DETOX. 
Zinc, Pomegranate and Dandelion are immunity boosting powerhouses, when combined with ancient zeolite and charcoal they activate the body’s natural immune system and detoxification processes. If you experience EMF sensitivity then heavy metal detox is critical. Additionally this formula is a powerful tool that addresses gut issues, inflammatory health issues, acne, bloating, fluid retention and cravings. 

Then sip your superfoods, alkalise and hydrate with 2ltrs of GREEN GOODNESS.
All organic Wheatgrass, Barleygrass, Alfalfa, Chlorella, Spirulina, 4:1:1 Branch Chain Amino Acids, Creatine, Pomegranate, Strawberry, Blueberry, Celtic Sea Salt and Unicorn Love.

2g BCAA & 1g Creatine per Teaspoon

This powerful combination of Super Greens, Super Berries, Coconut Water, BCAAs, and Creatine creates a holistic health and performance-enhancing formula. 

Super Greens provide essential vitamins, minerals and antioxidants to support detoxification, alkalinity, reduce inflammation, support gut health, amplify joint resilience and digestion, enhance recovery, boost energy and support overall wellness.

Super Berries offer immune-boosting properties and additional antioxidants to fight inflammation and oxidative stress.

Coconut Water & Celtic Sea Salt delivers hydration and replenishes electrolytes, optimizing performance during physical activity. 

4:1:1 BCAAs (branched-chain amino acids) These essential amino acids—Leucine, Isoleucine, and Valine—fuel muscle growth, enhance endurance, and expedite recovery. By promoting an anabolic environment, that aids in muscle recovery, reduces fatigue, and supports lean muscle growth.

Creatine Monohydrate enhances strength, power, and endurance. This compound fuels ATP production, the energy currency of cells, leading to enhanced strength, endurance, and muscle recovery. Creatine transcends the realms of fitness, offering cognitive benefits that amplify mental acuity and helps with mental health!

MY BELOVED SIGNATURE BLEND - energy enhancing, mineral replenishing, strength and muscle supportive, skin nourishing, body rehydrating, recovery promoting, gut healing, happiness enhancing, stress reducing, cellular upgrading, hormone soothing, superfood, blended with love and positive vibes.

Break your fast around 3pm with RADIANCE, my inspired superfood protein rich recovery smoothie. A revolutionary blend of nourishing superfoods, rich in proteins from 3 sources (hemp, pea & bovine collagen), a wholesome meal replacement and post workout recovery fuel all-in-one. Anti inflammatory, anti ageing, adrenal supportive, gut healing, hormone soothing, performance and recovery loving, nutrient rich, meal replacement, protein rich recovery fuel in a single scoop. It’s all natural and hand made with love! 

Bring conscious, connected, honour and blessings to your body and soul nourishment. My 4 Pillars of health protocol will bring more super nutrients into your body in a day, than most people will consume in their whole lives, without the digestive load of solid foods! Liquid nourishment makes assimilating nutrients easy no matter your stress, gut health or daily demands! Just add water and go! 

Reclaim your radiant health…