REMASTERED - OVER 40s ATHLETE CAMP FOR WOMEN
REMASTERED - Over 40s Athlete Camp for Women
It’s time to rise to your fullest potential and elevate your CrossFit game at our exclusive Athlete Camp for Over 40s Women.
This exciting, fun and supportive weekend is crafted specifically for female masters athletes who want to redefine their limits, refine their technique, and achieve new levels of health, resilience and enjoyment in life and athletic pursuits.
Master your lifts, improve your conditioning, challenge your limits, tweak your skills and learn how to become a recovery machine, not matter what your age or stage!
Of course we will work on mastering essential movements like squats, deadlifts and presses, olympic lifts and gymnastics movements including skills on the rings, rig and upside down stuff too!
But it's not just about the skills and sweat – recovery is paramount. Our camp integrates specialised recovery sessions like foam rolling, yoga, and mobility work to help you bounce back stronger, faster, and more energised. Amanda will be on hand to provide customised fuelling strategies, ensuring your body gets exactly what it needs to perform at its peak. On top of world-class training, you'll be inspired by motivational talks from our Triple World Champion and connect with a community of like-minded athletes, all passionate about becoming the best version of themselves.
Don’t miss this chance to learn from Amanda and Leanne, true champions for health and longevity. Invest in yourself, build lifelong connections, and reach new heights in your CrossFit journey!
Revitalise nutrition
Recalibrate recovery
Refine movement
Reinforce resilience
Recharge motivation
Redefine menopause
Rebuild muscle mass
Reimagine ageing
Restore body balance
Revive energy levels
Reignite your edge
Reframe training after 40
Remember your power
Reclaim your strength
Rejuvenate your soul!
Come together for an incredible weekend of support and laughter with your CrossFit sisterhood!
Lead by CrossFit Games Individual Athlete & 3 x Masters Champion Amanda Allen, and Games Athlete (Team) & World Champion Solo-Sprint Outrigger Canoeist Leanne Haronga
SCHEDULE
FRIDAY, 23 May
4:30-6:30
Registration.
WOD & welcome & nibbles!
SATURDAY, 24 May
8:00-9:00 Mobility & Yoga
9:00-9:30 AA Nutrition (provided)
9:30-12:30 Oly, Gymnastics & Wod
12:30-1:30 Lunch (provided)
1:30-3:30 Inspiration & Information
SUNDAY, 25 May
8:00-9:00 Mobility & Yoga
9:00-9:30 AA Nutrition (provided)
9:30-12:30 Oly, Gymnastics & Wod
12:30-1:30 Lunch (provided)
1:30-3:30 Inspiration & Information
3:30-4:00 Awards & Farewell
23-25 MAY, 2025
Mission Training CrossFit Sawtell
$499 (all inclusive)
PLUS: $50 REMASTERED Tee (optional, pre order)
SUITABLE FOR ALL LEVELS!