Workshops

Amanda will inspire you with her story of overcoming, sharing wisdom and protocols that will empower you to rise and thrive no matter what is happening in your life and world around you!

NOW IS THE MOMENT
TO BE MORE, CLAIM
MORE, CREATE MORE,
ACHIEVE MORE...
MORE HEALTH, MORE
RESILIENCE, MORE
PASSION, MORE FAITH
MORE PEACE, MORE
ENERGY, MORE FIRE
IN YOUR BELLY!

NEVER TOO OLD. NEVER TOO LATE. NEVER GIVE UP...

THE ATHLETE: 3 X CF GAMES CHAMP | 1 X CF GAMES INDIVIDUAL (19th) | 6 X CF REGIONALS ATHLETE (4 X TOP 5 ) | 1000KM RUN FOR MENTAL HEALTH | TRIATHLON WORLD CHAMP | PARALYMPIC TRACK CYCLING QUALIFIER 

THE WOMAN: ALCOHOLISM | SUICIDAL DEPRESSION | CANCER SCARE | 4KGS FIBROID TUMOURS REMOVED | TOTAL HIP REPLACEMENT | HOMELESSNESS | DV | PTSD |  AUTHOR OF 7 BOOKS | PODCAST HOST | HEALTH COACH | BUSINESS OWNER | WOLFMUM 

90 MIN SEMINAR WITH AA 

• Become a Recovery Machine
• Learn AAs Perspectives on Food as Medicine
• Understand how to Harness and Overcome Every Obstacle
• Improve Personal Mastery, Resilience and Motivation
• Be Infused by AAs Passion for Health and Healing

ENJOY AMANDALLEN NUTRITION ALL MORNING!

LIQUID NOURISHMENT

• Receive AAs Recovery Elixir Green Goodness
• Be Nourished by AAs Signature Post-Workout Superfood Protein Smoothie Radiance
• Enjoy AAs Holy Coffee on Demand!
• Sample AAs Zeo Body Detox, Turmeric Elixir & Wildfire Cider

COST:
BY DONATION ON THE DAY - we identify a local charity close to your heart and send all donations to them with all the love!

BOOK NOW! 

(To discuss booking an event for your gym or business please contact Amanda directly via email at amandacrossfitallen@gmail.com)